Yoga & Meditation
Joy in movement and stillness
Restoring Balance
I am a yoga teacher and meditation guide based in London. With a warm and relaxed approach, I encourage people of all ages and abilities to optimise their health and wellbeing.
Urban life can sometimes leave us feeling time-poor, desk-bound and disconnected. We can struggle to find balance.
Yoga and meditation help to create space - physically, mentally and emotionally - equipping us with the resilience to handle life’s ups and downs.
> Work with me
Corporate Wellbeing
Successful and resilient businesses are created by healthy and inspired employees, who are given the environment and support to produce their best work. A preventative, whole-person, whole-organisation approach to health and wellbeing has never been more important.
Find out how my bespoke yoga and meditation sessions could help your team.
Sessions tailored for office workers
In Person / Remote
Regular classes / One-off workshops
