Group Yoga &

Meditation Classes

 

Energy and Connection

 

The Benefits of Group Classes

Group yoga and meditation classes are a great place to connect with like-minded people, learn, have fun and feel supported.

Whether you’re all working on a new pose together or meditating in sync, the energy shared in a group class is a special experience.

Being part of a community is also incredibly motivating and encouraging - which makes it easier to show up to class consistently and make progress.

In every class I offer possibilities for all levels of experience, from complete beginners to experienced practitioners, so that everyone feels comfortable and challenged.

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Which Class is For Me?

  • Athletic and fun, a physically energising form of yoga that sculpts, stretches and hones every muscle in the body. This faster-paced style combines a focus on the breath with flowing poses and sequences to bring mind and body into balance.

  • Slower and more meditative, a yin practice is the perfect complement to a fast-paced life or intense workouts. Poses are held for up to 8 minutes for deep stretching of the body’s connective tissues, joints and fascia.

  • Gentle and calming, meditation will help you to press pause and create some mental space. Guided practices include breath awareness, body scanning and visualisations, which can all help to counter stress, regulate emotions and improve concentration when practiced regularly.


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What Clients Say

Chelsie’s classes are some of the best I’ve attended. I love her energy and really look forward to practising with her each week.”

— Anna Saville

Chelsie is an incredible yoga teacher! I love that she adjusts to all levels - stretching you to feel your progress. You finish her classes with a sense of calm, relaxation and accomplishment!”

— Klaudia Regner